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Intuitive painting sacred paintbrush arts

Intention > Resolution:

New Year's Day 2023

10:00 AM – 1:30 PM PST


A somatic intention-setting event on New Year's Day 2023 to help you embody liberation to create the life you want!

Join us on New Year's Day in our exclusive, somatic liberation practice space to build your confidence and capacity to use laboratory practices to create the life that you want, AND to know that you are worthy of living such a life.

Intention is greater than Resolution because engaging with your intentions rather than setting resolutions is where true change occurs. Resolutions are rooted in aversion, guilt, and shame and therefore lack true and sustainable power. But your Intention creates powerful manifestations because you move towards what you want with love and a willingness to receive.

We will use journal prompts to set powerful intentions and then use the Intuitive Painting for Limitless Living process to practice the liberatory ways of being that will help us cultivate our intentions with ease and love.

At this event you will:

  • Be lovingly guided through the Intuitive Painting process - our exclusive, somatic liberation practice space

  • Use writing prompts to clarify your desires

  • Receive a special form of Reiki energy healing to heal imposter syndrome, self-doubt, and self-sabotage

  • Become even more open to receiving what you want!


This event is for you if:

You're done trying to shame yourself into a better life

You're exhausted by all the ways you've been trying to heal and change

You're interested in beginning the new year with positive action that is also grounded in radical rest and authentic self-care

You want more self-compassion and gentleness in your life

Your self-care practices are not actually soothing or are no longer feeling gentle

You want more loving community and connection in your life


Get our exclusive 2023 self-care package to use during the event! Self-care tickets available until Thursday, December 22nd!


  • Official Intention >Resolution 2023 essential oil blend (rollerball)

  • Hand-painted journal

  • Chocolate surprise

  • Semi-precious stone crystal bracelet

  • And more!

In collaboration with Embodied Contribution:


So, Now What? Embodied Anti-Racism Intensive

March/April 2023


Arts-based somatic antiracism practice space and powerful liberatory framework training for white allies.

So, Now What? is an 8-week embodied antiracism intensive that combines anti-oppression education and arts-based somatic practice  to propel participants into bold new levels of antiracism work. This intensive is for white allies who are ready to overcome any internal or external barriers that impede their effectiveness as allies. 


Participants will learn a radical, nature-based liberatory framework to ground their intersectional antiracism work in their bodies. This leading-edge framework gently dismantles the common antiracism mentality of guilt, shame, and penance that holds racism in place. Participants will begin to cultivate the mindset of expansive and all-encompassing love - with boundaries - modeled by antiracist leaders like MLK Jr. This mindset is the foundation upon which society-changing antiracism work is built. 


Participants will practice their new level of embodied antiracism in weekly arts-based somatic-antiracism practice sessions. Gentle, one-on-one facilitation will support participants to deepen their connection to the power inherent in each of us to enact change in our world. Participants will leave more grounded in their innate ability to affect change and nourished by the experience of being alive. Participants can share this liberation with those weighed down by systems of oppression. 

In this program, participants will:

  • Learn 7 powerful liberatory practices to revolutionize their antiracism work

  • Use the practice space to build confidence and skill using liberatory practices

  • See the surprising root of why oppression exists and what to do about it

  • Build capacity to have conversations that make a difference with white folks

  • Build capacity to be a nourishing space of liberation for people of color

  • Connect as an unlearning cohort outside of program hours if they choose

Intensive includes weekly zoom sessions, two Deep Dive weekends, Amy's Painting for Healing Manifesto, Leanne's Liberated Being Workbook, and a curated self-love goodie bag from Sacred Paintbrush Arts and other Black Owned Businesses

More workshops and Intensives coming in 2023!


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